How to Back Up Your Apple Watch: Everything You Need to Know

To get the most out of your Apple Watch, you need to pair it with your iPhone. This will allow you to access almost everything from your phone to your wrist. Once your devices are paired, your phone will automatically send information to your watch. Additionally, when you back up your iPhone, all the data […]

How to Back Up Your Apple Watch: Everything You Need to Know

To get the most out of your Apple Watch, you need to pair it with your iPhone. This will allow you to access almost everything from your phone to your wrist. Once your devices are paired, your phone will automatically send information to your watch. Additionally, when you back up your iPhone, all the data on your Apple Watch will also be backed up.

In this guide, we show you how to back up your Apple Watch, whether it’s an Apple Watch series 9, Apple Watch series 8, or an older model.

If you make regular backups of your iPhone, your Apple Watch data should already be backed up. We’ll show you how to check that this is the case, just in case. We’ll also explain how to restore it and look at what the backup does and doesn’t include.

Joe Maring / Digital Trends

how to Back Up Your Apple Watch

The first step to making sure your Apple Watch is backed up is to pair your Apple Watch to an iPhone. Data from your Apple Watch will be backed up regularly to your iPhone, provided it’s within range. The process of unpairing an Apple Watch will also automatically create a backup. When you pair this watch again or pair a new watch, you will be able to restore the last backup if you want.

However, if you want to do it manually, you can follow these steps:

Step 1: First, make sure your device is connected to a Wi-Fi network.

2nd step: On your iPhone, go to Settings > [Your Name] > iCloud.

Find iCloud Settings on your iPhone under the Settings app

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Step 3: Faucet iCloud Backupthen activate Back up this iPhone if it’s off. Faucet Back up now if it hasn’t been backed up recently, or do it anyway for the most recent data record.

Confirm iCloud backups are running in the Settings app

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Step 4: When you unpair your Apple Watch, it is automatically backed up to your iPhone. This means that if you get a new Apple Watch, you can easily restore your device from a previous backup.

It is important to remember that your Apple Watch works in conjunction with your iPhone. As long as your iPhone is properly backed up and up to date, you should have no problems restoring your data to your Apple Watch. Once you have successfully restored your iPhone from a previous backup, you can follow the steps above to connect your Apple Watch to the new device.

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Andy Boxall / Digital Trends

Everything included in your Apple Watch backup

Your Apple Watch automatically backs up most of its content as part of the regular backup process.

According to the Apple Support website, the backup includes data from built-in apps such as Calendar, Actions, and Weather. It also encompasses general system settings, app layout on the Home screen, Dock and clock settings, and health and fitness data. Additionally, an iPhone/Apple Watch backup includes, among other things, music playlists, albums, mixes, and your synced photo album.

Apple Watch SE 2 ready to pair with a phone.

Andy Boxall / Digital Trends

What’s Not in Your Apple Watch Backup

It’s worth noting that not everything stored on an Apple Watch is included in a backup, but most of it is. For security reasons, debit or credit card information previously stored on the watch, as well as Bluetooth pairing information, is excluded. Additionally, your Apple Watch password will not be included in backups.

None of this information is essential or can be overwritten when restoring your Apple Watch from a backup. You’ll need to add another password, pair your Bluetooth devices again, and add your credit cards, if necessary.

Messages stored on the watch are also excluded unless you use iCloud and Messages in iCloud. If you do so, your iMessages, SMS, and multimedia messages will be stored in iCloud.

Now that you’re assured your information is up to date and safely backed up, have fun with your device. Check out some of our favorites from the best Apple Watch apps and the best Apple Watch faces.

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